"Been working out with my fitness guy Tibus here in Cannes feeling strong and ready for euros"
One man who will be injury-free going into
Euro 2012, though, will be
Tottenham striker
Jermaine Defoe.
"Morning all sunshine at last great start to the week-big day at lords fancy us to win today!"Having played cricket to a professional standard in his youth before opting for football,
Everton utility man
Phil Neville believes that
England are on for a win at Lords against a battling West Indies side - he's proved right as they win by five wickets.
"As its my anniversary of joining Twitter. Might put out a book about some of the stuff and explain the background to some of my many rants."The anniversary that we've all been waiting for. Oh no, not the Queen's Diamond Jubilee, but the first year anniversary of
QPR's Joey Barton joining Twitter. I'm so glad he reminded us, I'm so bad at remembering anniversaries.

"I'm not a vegetarian but I have few friends who are. so Happy National Vegetarian Week to them"Manchester City's Gael Clichy, although not a vegetarian himself, doesn't use eating meat as a prerequisite to be his friend. Glad that's been cleared up then.
"Ankles well on schedule! Hopefully out of aircast next tuesday & back joggin mid june-ish!!"Reading midfielder
Jem Karacan is right on schedule to be back in time for pre-season at the newly-promoted
Premier League club.
"I'm not sure I want to go back to work again! Philip and Holly on This Morning are ledge!!! #banter"Former
Burnley defender and PFA chairman,
Clarke Carlisle, you know, the clever one who was on Countdown, regales us with tales of banter. Sounds fun.